Psychotherapy
Individual therapy
A space to understand yourself, explore what you are going through and live more freely. Therapy supports you through life transitions, emotional difficulties, relationship patterns and personal growth.
What is individual psychotherapy?
Psychotherapy is a process dedicated to treating psychological difficulties through communication, interaction and the relationship between the person and the therapist.
Although talking is essential, psychotherapy is much more than “talking about problems”. It is a professional relationship based on established therapeutic techniques, structures and principles, aimed at psychological growth and strength.
A space for you
Every process is unique. We adapt the therapeutic approach to your needs, your context and your goals.
How it can help you
- Understand yourself and your surroundings better
- Achieve positive change in different areas of your life
- Overcome challenges and solve problems
- Live with emotions such as sadness, anger or fear
- Gain self-confidence and strengthen your self-esteem
Areas of expertise
What can psychotherapy help with?
We support children, adolescents and adults with a wide range of psychological and emotional difficulties. Our team has specific training and experience in these areas:
Adults
- Anxiety
- Depression
- Relationship problems
- Psychotic disorders
- Insecurity, fears and phobias
- Bipolar disorder
- Post-traumatic stress
- Mood disorders
- Eating disorders
- Addictions
- Personality disorders
- Insomnia
- Obsessive-compulsive disorder
Adolescents
- Self-esteem
- Anxiety
- Eating disorders
- Behavioural problems
- Addictions
- Bullying
Children
- Attention deficit
- Hyperactivity
- Bedwetting (enuresis)
- Shyness, fears and phobias
- Learning disorders
- Developmental disorders
- Behavioural problems
Take the first step
Tell us what brings you here and we will help you find the right therapist for you.