Psychotherapy

Child therapy

Children, just like adults, can benefit greatly from therapy. It helps them develop their abilities, manage stress and learn the value of asking for help.

What is child therapy?

Many children need help coping with school stress, exams, bullying or social pressure. Others need to express what they feel about important changes in the family, such as a separation, a move or an illness.

Child therapy is very different from therapy with adults. Children tend to express their worries symbolically rather than verbally, and family dynamics are often reflected in their behaviour. That is why including sessions with the family is essential.

Play, art and family

Children often express what they are going through better through play and creativity than through words. That is why play and art help us understand their inner world and support them as they work through their ideas and feelings. When appropriate, we also use art therapy and music therapy techniques.

Should my child see a therapist?

Events such as the death of a relative, friend or pet, a divorce, a move, a trauma or an illness in the family can cause emotional or behavioural problems, or difficulties with sleep, appetite or schoolwork.

Sometimes it is not clear why a child seems withdrawn, worried, angry or sad. If you sense that your child needs help, we advise you to trust your instinct.

Warning signs

When therapy can help

Some signs that a child or adolescent could benefit from therapy:

Supporting your child is caring for yourself too

Tell us what worries you and we'll guide you towards the best first step.
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